How Much Does a Triangular Piece of Egg Quesadilla with Meat Weigh?

A triangular piece of egg quesadilla with meat weighs about 35 grams (1.2 oz).

That is the USDA average for one triangular piece of egg quesadilla with meat, which has 87 calories and 4 g of protein. Sizes vary, so weigh yours if you track closely.

Egg Quesadilla with Meat Calorie Calculator

AmountUnit

87cal

in 1 triangular piece of egg quesadilla with meat (35 g)

Protein4 g18% of calories

Fat4.9 g51% of calories

Carbs6.7 g31% of calories

4% of a 2,000 calorie day

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Egg Quesadilla with Meat weight by size and measure

Measure	Grams	Ounces	Calories
1 triangular piece of egg quesadilla with meat	35 g	1.2 oz	87
1 half circle of egg quesadilla with meat	70 g	2.5 oz	174
1 full circle of egg quesadilla with meat	140 g	4.9 oz	349
1 cup of egg quesadilla with meat	95 g	3.4 oz	237

Egg Quesadilla with Meat calories by serving size

Common amounts of egg quesadilla with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	71	3.2 g	3.9 g	5.4 g
1 triangular piece	35 g	87	4 g	4.9 g	6.7 g
1/2 cup	48 g	118	5.4 g	6.6 g	9.1 g
50g	50 g	125	5.7 g	7 g	9.5 g
2 triangular pieces	70 g	174	8 g	9.8 g	13 g
1 half circle	70 g	174	8 g	9.8 g	13 g
1 cup	95 g	237	11 g	13 g	18 g
100g	100 g	249	11 g	14 g	19 g
4 oz	113 g	282	13 g	16 g	22 g
2 half circles	140 g	349	16 g	20 g	27 g
1 full circle	140 g	349	16 g	20 g	27 g
200g	200 g	498	23 g	28 g	38 g
2 full circles	280 g	697	32 g	39 g	53 g

Egg Quesadilla with Meat vs similar foods

Calories per 100 g compared with other meals and dishes.

Gluten-Free Thick Crust Pizza with Meat280

Thick Crust Pizza with Extra Meat278

Thin Crust Pizza with Extra Meat277

Medium Crust Pizza with Extra Meat274

Egg Sandwich on White Bread with Meat267

Egg Sandwich on Wheat Bread with Meat266

Egg Quesadilla with Meat249

Egg Quesadilla with Meat: common questions