Calories in 3 Oz of Dry Brown Gravy
3 oz of dry brown gravy (85 g) has 312 calories. That is 16% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 8.2 g of fat and 51 g of carbohydrates, a split of 12% protein, 24% fat and 65% carbs. For comparison, 2 oz of dry brown gravy has 208 and 4 oz of dry brown gravy has 416 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Brown Gravy Calorie Calculator
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Dry Brown Gravy calories by serving size
Common amounts of dry brown gravy with calories and macros. Tap a row for its full nutrition page.
Dry Brown Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Dry Brown Gravy: common questions
How many calories are in 3 oz of dry brown gravy?
3 oz of dry brown gravy weighs about 85 g and has 312 calories.
How much protein is in 3 oz of dry brown gravy?
3 oz of dry brown gravy has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 3 oz of dry brown gravy?
3 oz of dry brown gravy has 51 g of carbohydrates, including 1.7 g of fiber.
How much dry brown gravy is 100 calories?
100 calories of dry brown gravy is 27 g, about 4 1/2 tbsp of dry brown gravy.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171565. Original description: Gravy, brown, dry. Portion weights are USDA household measures.