Calories in 4 Oz of Dry Brown Gravy
4 oz of dry brown gravy (113 g) has 416 calories. That is 21% of a 2,000 calorie diet.
The calories come from 12 g of protein, 11 g of fat and 67 g of carbohydrates, a split of 12% protein, 24% fat and 65% carbs. For comparison, 3 oz of dry brown gravy has 312 calories. Burning 416 calories takes about 74 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Brown Gravy Calorie Calculator
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Dry Brown Gravy calories by serving size
Common amounts of dry brown gravy with calories and macros. Tap a row for its full nutrition page.
Dry Brown Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Dry Brown Gravy: common questions
How many calories are in 4 oz of dry brown gravy?
4 oz of dry brown gravy weighs about 113 g and has 416 calories.
How much protein is in 4 oz of dry brown gravy?
4 oz of dry brown gravy has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 4 oz of dry brown gravy?
4 oz of dry brown gravy has 67 g of carbohydrates, including 2.3 g of fiber.
How much dry brown gravy is 100 calories?
100 calories of dry brown gravy is 27 g, about 4 1/2 tbsp of dry brown gravy.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171565. Original description: Gravy, brown, dry. Portion weights are USDA household measures.