Calories in 30g of Dry Brown Gravy
30g of dry brown gravy (30 g) has 110 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 2.9 g of fat and 18 g of carbohydrates, a split of 12% protein, 24% fat and 65% carbs. For comparison, 20g of dry brown gravy has 73 and 50g of dry brown gravy has 184 calories. Burning 110 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Brown Gravy Calorie Calculator
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Dry Brown Gravy calories by serving size
Common amounts of dry brown gravy with calories and macros. Tap a row for its full nutrition page.
Dry Brown Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Dry Brown Gravy: common questions
How many calories are in 30g of dry brown gravy?
30g of dry brown gravy weighs about 30 g and has 110 calories.
How much protein is in 30g of dry brown gravy?
30g of dry brown gravy has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 30g of dry brown gravy?
30g of dry brown gravy has 18 g of carbohydrates, including 0.6 g of fiber.
How much dry brown gravy is 100 calories?
100 calories of dry brown gravy is 27 g, about 4 1/2 tbsp of dry brown gravy.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171565. Original description: Gravy, brown, dry. Portion weights are USDA household measures.