PortionCalc

Calories in 20g of Dry Brown Gravy

20g of dry brown gravy (20 g) has 73 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 1.9 g of fat and 12 g of carbohydrates, a split of 12% protein, 24% fat and 65% carbs. For comparison, 15g of dry brown gravy has 55 and 30g of dry brown gravy has 110 calories. Burning 73 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Brown Gravy Calorie Calculator

73cal
in 20g of dry brown gravy (20 g)
Protein2.1 g12% of calories
Fat1.9 g24% of calories
Carbs12 g65% of calories
4% of a 2,000 calorie day

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    Dry Brown Gravy calories by serving size

    Common amounts of dry brown gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g180.5 g0.5 g3 g
    1 tbsp6 g220.6 g0.6 g3.6 g
    20g20 g732.1 g1.9 g12 g
    1 oz28 g1043 g2.7 g17 g
    100g100 g36711 g9.6 g59 g
    4 oz113 g41612 g11 g67 g

    Dry Brown Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Dry Brown Gravy: common questions

    How many calories are in 20g of dry brown gravy?

    20g of dry brown gravy weighs about 20 g and has 73 calories.

    How much protein is in 20g of dry brown gravy?

    20g of dry brown gravy has 2.1 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 20g of dry brown gravy?

    20g of dry brown gravy has 12 g of carbohydrates, including 0.4 g of fiber.

    How much dry brown gravy is 100 calories?

    100 calories of dry brown gravy is 27 g, about 4 1/2 tbsp of dry brown gravy.

    More about dry brown gravy

    Source: USDA FoodData Central, SR Legacy. FDC ID 171565. Original description: Gravy, brown, dry. Portion weights are USDA household measures.