PortionCalc

Calories in 3 Oz of Dried Shrimp

3 oz of dried shrimp (85 g) has 213 calories. That is 11% of a 2,000 calorie diet.

The calories come from 43 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 oz of dried shrimp has 142 and 4 oz of dried shrimp has 283 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Shrimp Calorie Calculator

213cal
in 3 oz of dried shrimp (85 g)
Protein43 g87% of calories
Fat2.9 g13% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dried Shrimp calories by serving size

    Common amounts of dried shrimp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12526 g1.7 g0 g
    1/2 cup68 g16934 g2.3 g0 g
    3 oz85 g21343 g2.9 g0 g
    100g100 g25051 g3.4 g0 g
    4 oz113 g28358 g3.9 g0 g
    1 cup135 g33869 g4.6 g0 g
    200g200 g500102 g6.8 g0 g

    Dried Shrimp vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Dried Shrimp: common questions

    How many calories are in 3 oz of dried shrimp?

    3 oz of dried shrimp weighs about 85 g and has 213 calories.

    How much protein is in 3 oz of dried shrimp?

    3 oz of dried shrimp has 43 g of protein, which is 87% of the 50 g Daily Value.

    How many carbs are in 3 oz of dried shrimp?

    3 oz of dried shrimp has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much dried shrimp is 100 calories?

    100 calories of dried shrimp is 40 g, about 1/4 cup of dried shrimp.

    More about dried shrimp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706366. Original description: Shrimp, dried. Portion weights are USDA household measures.