PortionCalc

Calories in 4 Oz of Dried Shrimp

4 oz of dried shrimp (113 g) has 283 calories. That is 14% of a 2,000 calorie diet.

The calories come from 58 g of protein, 3.9 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 3 oz of dried shrimp has 213 and 6 oz of dried shrimp has 425 calories. Burning 283 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Shrimp Calorie Calculator

283cal
in 4 oz of dried shrimp (113 g)
Protein58 g87% of calories
Fat3.9 g13% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    Dried Shrimp calories by serving size

    Common amounts of dried shrimp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12526 g1.7 g0 g
    1/2 cup68 g16934 g2.3 g0 g
    100g100 g25051 g3.4 g0 g
    4 oz113 g28358 g3.9 g0 g
    1 cup135 g33869 g4.6 g0 g
    200g200 g500102 g6.8 g0 g

    Dried Shrimp vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Dried Shrimp: common questions

    How many calories are in 4 oz of dried shrimp?

    4 oz of dried shrimp weighs about 113 g and has 283 calories.

    How much protein is in 4 oz of dried shrimp?

    4 oz of dried shrimp has 58 g of protein, which is 116% of the 50 g Daily Value.

    How many carbs are in 4 oz of dried shrimp?

    4 oz of dried shrimp has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much dried shrimp is 100 calories?

    100 calories of dried shrimp is 40 g, about 1/4 cup of dried shrimp.

    More about dried shrimp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706366. Original description: Shrimp, dried. Portion weights are USDA household measures.