Calories in 50g of Dried Parsley

50g of dried parsley (50 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 13 g of protein, 2.7 g of fat and 25 g of carbohydrates, a split of 30% protein, 14% fat and 57% carbs. For comparison, 30g of dried parsley has 88 and 100g of dried parsley has 292 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Parsley Calorie Calculator

AmountUnit

146cal

in 50g of dried parsley (50 g)

Protein13 g30% of calories

Fat2.7 g14% of calories

Carbs25 g57% of calories

7% of a 2,000 calorie day

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Dried Parsley calories by serving size

Common amounts of dried parsley with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	1 g	1	0.1 g	0 g	0.3 g
1 tbsp	2 g	5	0.4 g	0.1 g	0.8 g
5g	5 g	15	1.3 g	0.3 g	2.5 g
1 oz	28 g	83	7.5 g	1.6 g	14 g
50g	50 g	146	13 g	2.7 g	25 g
100g	100 g	292	27 g	5.5 g	51 g
4 oz	113 g	331	30 g	6.2 g	57 g

Dried Parsley vs similar foods

Calories per 100 g compared with other spices and herbs.

Dried Parsley292

Paprika282

Dried Parsley: common questions

How many calories are in 50g of dried parsley?

50g of dried parsley weighs about 50 g and has 146 calories.

How much protein is in 50g of dried parsley?

50g of dried parsley has 13 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 50g of dried parsley?

50g of dried parsley has 25 g of carbohydrates, including 13 g of fiber and 3.6 g of sugars.

How much dried parsley is 100 calories?

100 calories of dried parsley is 34 g, about 21 tbsp of dried parsley.

More about dried parsley

Source: USDA FoodData Central, SR Legacy. FDC ID 170930. Original description: Spices, parsley, dried. Portion weights are USDA household measures.