How Much Does a Medium Dosa with Filling Weigh?
A medium dosa with filling weighs about 267 grams (9.4 oz).
That is the USDA average for one medium dosa with filling, which has 491 calories and 15 g of protein. Sizes vary, so weigh yours if you track closely.
Dosa with Filling Calorie Calculator
491cal
in 1 medium dosa with filling (267 g)Protein15 g12% of calories
Fat11 g21% of calories
Carbs82 g67% of calories
25% of a 2,000 calorie day
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Total
Dosa with Filling weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium dosa with filling | 267 g | 9.4 oz | 491 |
| 1 small dosa with filling | 113 g | 4 oz | 208 |
| 1 large dosa with filling | 523 g | 18 oz | 962 |
Dosa with Filling calories by serving size
Common amounts of dosa with filling with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 92 | 2.7 g | 2.1 g | 15 g |
| 100g | 100 g | 184 | 5.5 g | 4.3 g | 31 g |
| 1 small dosa with filling | 113 g | 208 | 6.2 g | 4.8 g | 35 g |
| 4 oz | 113 g | 209 | 6.2 g | 4.8 g | 35 g |
| 200g | 200 g | 368 | 11 g | 8.5 g | 62 g |
| 2 small dosas with filling | 226 g | 416 | 12 g | 9.7 g | 70 g |
| 1 medium dosa with filling | 267 g | 491 | 15 g | 11 g | 82 g |
| 1 large dosa with filling | 523 g | 962 | 29 g | 22 g | 161 g |
| 2 medium dosas with filling | 534 g | 983 | 29 g | 23 g | 164 g |
| 2 large dosas with filling | 1046 g | 1925 | 57 g | 45 g | 322 g |
Dosa with Filling vs similar foods
Calories per 100 g compared with other breads and baked goods.
Dosa with Filling: common questions
How much does a medium dosa with filling weigh?
About 267 g, or 9.4 oz.
How many calories are in a medium dosa with filling?
A medium dosa with filling has 491 calories.
More about dosa with filling
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709129. Original description: Dosa, with filling. Portion weights are USDA household measures.