Calories in 100g of Diet Frozen Meal Beef with Vegetable
100g of diet frozen meal beef with vegetable (100 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 11 g of protein, 7 g of fat and 4.7 g of carbohydrates, a split of 34% protein, 50% fat and 15% carbs. For comparison, 50g of diet frozen meal beef with vegetable has 63 and 150g of diet frozen meal beef with vegetable has 188 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Diet Frozen Meal Beef with Vegetable Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Diet Frozen Meal Beef with Vegetable calories by serving size
Common amounts of diet frozen meal beef with vegetable with calories and macros. Tap a row for its full nutrition page.
Diet Frozen Meal Beef with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Diet Frozen Meal Beef with Vegetable: common questions
How many calories are in 100g of diet frozen meal beef with vegetable?
100g of diet frozen meal beef with vegetable weighs about 100 g and has 125 calories.
How much protein is in 100g of diet frozen meal beef with vegetable?
100g of diet frozen meal beef with vegetable has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 100g of diet frozen meal beef with vegetable?
100g of diet frozen meal beef with vegetable has 4.7 g of carbohydrates, including 0.8 g of fiber and 2.8 g of sugars.
More about diet frozen meal beef with vegetable
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707097. Original description: Beef with vegetable, diet frozen meal. Portion weights are USDA household measures.