Calories in 4 Oz of Dessert Pizza
4 oz of dessert pizza (113 g) has 231 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 8.5 g of fat and 37 g of carbohydrates, a split of 4% protein, 33% fat and 63% carbs. For comparison, 3 oz of dessert pizza has 173 and 6 oz of dessert pizza has 347 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Dessert Pizza calories by serving size
Common amounts of dessert pizza with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 102 | 0.9 g | 3.8 g | 16 g |
| 100g | 100 g | 204 | 1.8 g | 7.5 g | 32 g |
| 1 piece | 108 g | 220 | 2 g | 8.1 g | 35 g |
| 4 oz | 113 g | 231 | 2.1 g | 8.5 g | 37 g |
| 200g | 200 g | 408 | 3.7 g | 15 g | 65 g |
| 2 pieces | 216 g | 441 | 4 g | 16 g | 70 g |
| 1 dessert pizza | 1188 g | 2424 | 22 g | 89 g | 385 g |
| 2 dessert pizzas | 2376 g | 4847 | 44 g | 179 g | 769 g |
Dessert Pizza vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Pizza: common questions
How many calories are in 4 oz of dessert pizza?
4 oz of dessert pizza weighs about 113 g and has 231 calories.
How much protein is in 4 oz of dessert pizza?
4 oz of dessert pizza has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 4 oz of dessert pizza?
4 oz of dessert pizza has 37 g of carbohydrates, including 1.9 g of fiber and 18 g of sugars.
How much dessert pizza is 100 calories?
100 calories of dessert pizza is 49 g, about 1/2 piece of dessert pizza.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708008. Original description: Dessert pizza. Portion weights are USDA household measures.