Calories in 500g of Date Breakfast Bar with Yogurt Coating
500g of date breakfast bar with yogurt coating (500 g) has 1740 calories. That is 87% of a 2,000 calorie diet.
The calories come from 19 g of protein, 37 g of fat and 355 g of carbohydrates, a split of 4% protein, 18% fat and 78% carbs. For comparison, 300g of date breakfast bar with yogurt coating has 1044 calories. Burning 1740 calories takes about 311 minutes of brisk walking or 140 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Date Breakfast Bar with Yogurt Coating Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Date Breakfast Bar with Yogurt Coating calories by serving size
Common amounts of date breakfast bar with yogurt coating with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 1 jenny's cuisine date breakfast bar with yogurt coating | 45 g | 157 | 1.7 g | 3.3 g | 32 g |
| 1 date breakfast bar with yogurt coating | 45 g | 157 | 1.7 g | 3.3 g | 32 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 jenny's cuisine date breakfast bars with yogurt coating | 90 g | 313 | 3.3 g | 6.6 g | 64 g |
| 2 date breakfast bars with yogurt coating | 90 g | 313 | 3.3 g | 6.6 g | 64 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
| 500g | 500 g | 1740 | 19 g | 37 g | 355 g |
Date Breakfast Bar with Yogurt Coating vs similar foods
Calories per 100 g compared with other snacks.
Date Breakfast Bar with Yogurt Coating: common questions
How many calories are in 500g of date breakfast bar with yogurt coating?
500g of date breakfast bar with yogurt coating weighs about 500 g and has 1740 calories.
How much protein is in 500g of date breakfast bar with yogurt coating?
500g of date breakfast bar with yogurt coating has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 500g of date breakfast bar with yogurt coating?
500g of date breakfast bar with yogurt coating has 355 g of carbohydrates, including 23 g of fiber and 232 g of sugars.
How much date breakfast bar with yogurt coating is 100 calories?
100 calories of date breakfast bar with yogurt coating is 29 g, about 3/4 jenny's cuisine date breakfast bar with yogurt coating.
More about date breakfast bar with yogurt coating
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708115. Original description: Breakfast bar, date, with yogurt coating. Portion weights are USDA household measures.