How Much Does a Date Breakfast Bar with Yogurt Coating Weigh?
A date breakfast bar with yogurt coating weighs about 45 grams (1.6 oz).
That is the USDA average for one date breakfast bar with yogurt coating, which has 157 calories and 1.7 g of protein. Sizes vary, so weigh yours if you track closely.
Date Breakfast Bar with Yogurt Coating Calorie Calculator
157cal
in 1 date breakfast bar with yogurt coating (45 g)Protein1.7 g4% of calories
Fat3.3 g18% of calories
Carbs32 g78% of calories
8% of a 2,000 calorie day
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Total
Date Breakfast Bar with Yogurt Coating weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 jenny's cuisine date breakfast bar with yogurt coating | 45 g | 1.6 oz | 157 |
| 1 date breakfast bar with yogurt coating | 45 g | 1.6 oz | 157 |
Date Breakfast Bar with Yogurt Coating calories by serving size
Common amounts of date breakfast bar with yogurt coating with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 1 jenny's cuisine date breakfast bar with yogurt coating | 45 g | 157 | 1.7 g | 3.3 g | 32 g |
| 1 date breakfast bar with yogurt coating | 45 g | 157 | 1.7 g | 3.3 g | 32 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 jenny's cuisine date breakfast bars with yogurt coating | 90 g | 313 | 3.3 g | 6.6 g | 64 g |
| 2 date breakfast bars with yogurt coating | 90 g | 313 | 3.3 g | 6.6 g | 64 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
Date Breakfast Bar with Yogurt Coating vs similar foods
Calories per 100 g compared with other snacks.
Date Breakfast Bar with Yogurt Coating: common questions
How much does a date breakfast bar with yogurt coating weigh?
About 45 g, or 1.6 oz.
How many calories are in a date breakfast bar with yogurt coating?
A date breakfast bar with yogurt coating has 157 calories.
More about date breakfast bar with yogurt coating
Calories by amount
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708115. Original description: Breakfast bar, date, with yogurt coating. Portion weights are USDA household measures.