Calories in 250g of Date Breakfast Bar with Yogurt Coating
250g of date breakfast bar with yogurt coating (250 g) has 870 calories. That is 44% of a 2,000 calorie diet.
The calories come from 9.3 g of protein, 18 g of fat and 177 g of carbohydrates, a split of 4% protein, 18% fat and 78% carbs. For comparison, 200g of date breakfast bar with yogurt coating has 696 and 300g of date breakfast bar with yogurt coating has 1044 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Date Breakfast Bar with Yogurt Coating calories by serving size
Common amounts of date breakfast bar with yogurt coating with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 1 jenny's cuisine date breakfast bar with yogurt coating | 45 g | 157 | 1.7 g | 3.3 g | 32 g |
| 1 date breakfast bar with yogurt coating | 45 g | 157 | 1.7 g | 3.3 g | 32 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 jenny's cuisine date breakfast bars with yogurt coating | 90 g | 313 | 3.3 g | 6.6 g | 64 g |
| 2 date breakfast bars with yogurt coating | 90 g | 313 | 3.3 g | 6.6 g | 64 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
| 250g | 250 g | 870 | 9.3 g | 18 g | 177 g |
Date Breakfast Bar with Yogurt Coating vs similar foods
Calories per 100 g compared with other snacks.
Date Breakfast Bar with Yogurt Coating: common questions
How many calories are in 250g of date breakfast bar with yogurt coating?
250g of date breakfast bar with yogurt coating weighs about 250 g and has 870 calories.
How much protein is in 250g of date breakfast bar with yogurt coating?
250g of date breakfast bar with yogurt coating has 9.3 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 250g of date breakfast bar with yogurt coating?
250g of date breakfast bar with yogurt coating has 177 g of carbohydrates, including 12 g of fiber and 116 g of sugars.
How much date breakfast bar with yogurt coating is 100 calories?
100 calories of date breakfast bar with yogurt coating is 29 g, about 3/4 jenny's cuisine date breakfast bar with yogurt coating.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708115. Original description: Breakfast bar, date, with yogurt coating. Portion weights are USDA household measures.