Calories in 5 Pieces of Dark Chocolate Candy with Nuts
5 pieces of dark chocolate candy with nuts (40 g) has 224 calories. That is 11% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 15 g of fat and 21 g of carbohydrates, a split of 6% protein, 57% fat and 37% carbs. For comparison, 3 pieces of dark chocolate candy with nuts has 134 and 10 pieces of dark chocolate candy with nuts has 448 calories. Burning 224 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Dark Chocolate Candy with Nuts calories by serving size
Common amounts of dark chocolate candy with nuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 28 | 0.4 g | 1.8 g | 2.6 g |
| 1 piece | 8 g | 45 | 0.7 g | 2.9 g | 4.2 g |
| 2 pieces | 16 g | 90 | 1.3 g | 5.8 g | 8.3 g |
| 1 oz | 28 g | 159 | 2.3 g | 10 g | 15 g |
| 5 pieces | 40 g | 224 | 3.3 g | 15 g | 21 g |
| 1/2 cup | 80 g | 448 | 6.6 g | 29 g | 42 g |
| 1 large size | 90 g | 504 | 7.4 g | 33 g | 47 g |
| 100g | 100 g | 560 | 8.3 g | 36 g | 52 g |
| 4 oz | 113 g | 635 | 9.4 g | 41 g | 59 g |
| 1 cup | 160 g | 896 | 13 g | 58 g | 83 g |
| 2 large sizes | 180 g | 1008 | 15 g | 65 g | 94 g |
Dark Chocolate Candy with Nuts vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dark Chocolate Candy with Nuts: common questions
How many calories are in 5 pieces of dark chocolate candy with nuts?
5 pieces of dark chocolate candy with nuts weighs about 40 g and has 224 calories.
How much protein is in 5 pieces of dark chocolate candy with nuts?
5 pieces of dark chocolate candy with nuts has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 5 pieces of dark chocolate candy with nuts?
5 pieces of dark chocolate candy with nuts has 21 g of carbohydrates, including 3.2 g of fiber and 15 g of sugars.
How much dark chocolate candy with nuts is 100 calories?
100 calories of dark chocolate candy with nuts is 18 g, about 2 pieces of dark chocolate candy with nuts.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710338. Original description: Dark chocolate candy with nuts. Portion weights are USDA household measures.