Calories in 10 Pieces of Dark Chocolate Candy with Nuts
10 pieces of dark chocolate candy with nuts (80 g) has 448 calories. That is 22% of a 2,000 calorie diet.
The calories come from 6.6 g of protein, 29 g of fat and 42 g of carbohydrates, a split of 6% protein, 57% fat and 37% carbs. For comparison, 5 pieces of dark chocolate candy with nuts has 224 calories. Burning 448 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dark Chocolate Candy with Nuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dark Chocolate Candy with Nuts calories by serving size
Common amounts of dark chocolate candy with nuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 28 | 0.4 g | 1.8 g | 2.6 g |
| 1 piece | 8 g | 45 | 0.7 g | 2.9 g | 4.2 g |
| 2 pieces | 16 g | 90 | 1.3 g | 5.8 g | 8.3 g |
| 1 oz | 28 g | 159 | 2.3 g | 10 g | 15 g |
| 10 pieces | 80 g | 448 | 6.6 g | 29 g | 42 g |
| 1/2 cup | 80 g | 448 | 6.6 g | 29 g | 42 g |
| 1 large size | 90 g | 504 | 7.4 g | 33 g | 47 g |
| 100g | 100 g | 560 | 8.3 g | 36 g | 52 g |
| 4 oz | 113 g | 635 | 9.4 g | 41 g | 59 g |
| 1 cup | 160 g | 896 | 13 g | 58 g | 83 g |
| 2 large sizes | 180 g | 1008 | 15 g | 65 g | 94 g |
Dark Chocolate Candy with Nuts vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dark Chocolate Candy with Nuts: common questions
How many calories are in 10 pieces of dark chocolate candy with nuts?
10 pieces of dark chocolate candy with nuts weighs about 80 g and has 448 calories.
How much protein is in 10 pieces of dark chocolate candy with nuts?
10 pieces of dark chocolate candy with nuts has 6.6 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 10 pieces of dark chocolate candy with nuts?
10 pieces of dark chocolate candy with nuts has 42 g of carbohydrates, including 6.3 g of fiber and 30 g of sugars.
How much dark chocolate candy with nuts is 100 calories?
100 calories of dark chocolate candy with nuts is 18 g, about 2 pieces of dark chocolate candy with nuts.
More about dark chocolate candy with nuts
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710338. Original description: Dark chocolate candy with nuts. Portion weights are USDA household measures.