Calories in 3 Medium Danish Pastries with Cheese
3 medium danish pastries with cheese (339 g) has 1268 calories. That is 63% of a 2,000 calorie diet.
The calories come from 27 g of protein, 74 g of fat and 126 g of carbohydrates, a split of 8% protein, 52% fat and 39% carbs. For comparison, 2 medium danish pastries with cheese has 845 calories. Burning 1268 calories takes about 226 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Danish Pastry with Cheese calories by serving size
Common amounts of danish pastry with cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 187 | 4 g | 11 g | 19 g |
| 1 small danish pastry with cheese | 56 g | 209 | 4.5 g | 12 g | 21 g |
| 100g | 100 g | 374 | 8 g | 22 g | 37 g |
| 2 small danish pastries with cheese | 112 g | 419 | 9 g | 25 g | 42 g |
| 1 medium danish pastry with cheese | 113 g | 423 | 9 g | 25 g | 42 g |
| 4 oz | 113 g | 424 | 9.1 g | 25 g | 42 g |
| 1 large danish pastry with cheese | 142 g | 531 | 11 g | 31 g | 53 g |
| 200g | 200 g | 748 | 16 g | 44 g | 74 g |
| 2 medium danish pastries with cheese | 226 g | 845 | 18 g | 49 g | 84 g |
| 2 large danish pastries with cheese | 284 g | 1062 | 23 g | 62 g | 106 g |
| 3 medium danish pastries with cheese | 339 g | 1268 | 27 g | 74 g | 126 g |
Danish Pastry with Cheese vs similar foods
Calories per 100 g compared with other sweets and desserts.
Danish Pastry with Cheese: common questions
How many calories are in 3 medium danish pastries with cheese?
3 medium danish pastries with cheese weighs about 339 g and has 1268 calories.
How much protein is in 3 medium danish pastries with cheese?
3 medium danish pastries with cheese has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 3 medium danish pastries with cheese?
3 medium danish pastries with cheese has 126 g of carbohydrates, including 3.4 g of fiber and 24 g of sugars.
How much danish pastry with cheese is 100 calories?
100 calories of danish pastry with cheese is 27 g, about 1/4 medium danish pastry with cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708061. Original description: Danish pastry, with cheese. Portion weights are USDA household measures.