PortionCalc

Calories in 3 Oz of Crepe with Meat

3 oz of crepe with meat (85 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 11 g of protein, 8.6 g of fat and 6.6 g of carbohydrates, a split of 30% protein, 52% fat and 18% carbs. For comparison, 2 oz of crepe with meat has 98 and 4 oz of crepe with meat has 196 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crepe with Meat Calorie Calculator

147cal
in 3 oz of crepe with meat (85 g)
Protein11 g30% of calories
Fat8.6 g52% of calories
Carbs6.6 g18% of calories
7% of a 2,000 calorie day

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    Crepe with Meat calories by serving size

    Common amounts of crepe with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g876.4 g5 g3.9 g
    3 oz85 g14711 g8.6 g6.6 g
    100g100 g17313 g10 g7.7 g
    4 oz113 g19615 g11 g8.8 g
    200g200 g34626 g20 g15 g

    Crepe with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Crepe with Meat: common questions

    How many calories are in 3 oz of crepe with meat?

    3 oz of crepe with meat weighs about 85 g and has 147 calories.

    How much protein is in 3 oz of crepe with meat?

    3 oz of crepe with meat has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 3 oz of crepe with meat?

    3 oz of crepe with meat has 6.6 g of carbohydrates, including 0.3 g of fiber and 1.4 g of sugars.

    More about crepe with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708719. Original description: Crepe, with meat. Portion weights are USDA household measures.