PortionCalc

Calories in 4 Oz of Crepe with Meat

4 oz of crepe with meat (113 g) has 196 calories. That is 10% of a 2,000 calorie diet.

The calories come from 15 g of protein, 11 g of fat and 8.8 g of carbohydrates, a split of 30% protein, 52% fat and 18% carbs. For comparison, 3 oz of crepe with meat has 147 and 6 oz of crepe with meat has 294 calories. Burning 196 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crepe with Meat Calorie Calculator

196cal
in 4 oz of crepe with meat (113 g)
Protein15 g30% of calories
Fat11 g52% of calories
Carbs8.8 g18% of calories
10% of a 2,000 calorie day

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    Crepe with Meat calories by serving size

    Common amounts of crepe with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g876.4 g5 g3.9 g
    100g100 g17313 g10 g7.7 g
    4 oz113 g19615 g11 g8.8 g
    200g200 g34626 g20 g15 g

    Crepe with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Crepe with Meat: common questions

    How many calories are in 4 oz of crepe with meat?

    4 oz of crepe with meat weighs about 113 g and has 196 calories.

    How much protein is in 4 oz of crepe with meat?

    4 oz of crepe with meat has 15 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 4 oz of crepe with meat?

    4 oz of crepe with meat has 8.8 g of carbohydrates, including 0.3 g of fiber and 1.8 g of sugars.

    More about crepe with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708719. Original description: Crepe, with meat. Portion weights are USDA household measures.