Calories in 2 Tbsp of Creamy Chocolate Frosting

2 tbsp of creamy chocolate frosting (41 g) has 163 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 7.2 g of fat and 26 g of carbohydrates, a split of 1% protein, 38% fat and 61% carbs. For comparison, 1 tbsp of creamy chocolate frosting has 81 and 3 tbsp of creamy chocolate frosting has 244 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Creamy Chocolate Frosting Calorie Calculator

AmountUnit

163cal

in 2 tbsp of creamy chocolate frosting (41 g)

Protein0.5 g1% of calories

Fat7.2 g38% of calories

Carbs26 g61% of calories

8% of a 2,000 calorie day

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Creamy Chocolate Frosting calories by serving size

Common amounts of creamy chocolate frosting with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	21 g	81	0.2 g	3.6 g	13 g
1 oz	28 g	113	0.3 g	5 g	18 g
2 tbsp	41 g	163	0.5 g	7.2 g	26 g
50g	50 g	199	0.6 g	8.8 g	32 g
100g	100 g	397	1.1 g	18 g	63 g
4 oz	113 g	450	1.2 g	20 g	72 g
200g	200 g	794	2.2 g	35 g	126 g

Creamy Chocolate Frosting vs similar foods

Calories per 100 g compared with other sweets and desserts.

Coconut-Nut Frosting433

Creamy Vanilla Frosting418

Cream Cheese-Flavor Frosting415

Sugar401

Creamy Chocolate Frosting397

Jelly Donut390

Powdered Sugar389

Creamy Chocolate Frosting: common questions

How many calories are in 2 tbsp of creamy chocolate frosting?

2 tbsp of creamy chocolate frosting weighs about 41 g and has 163 calories.

How much protein is in 2 tbsp of creamy chocolate frosting?

2 tbsp of creamy chocolate frosting has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 tbsp of creamy chocolate frosting?

2 tbsp of creamy chocolate frosting has 26 g of carbohydrates, including 0.4 g of fiber and 24 g of sugars.

How much creamy chocolate frosting is 100 calories?

100 calories of creamy chocolate frosting is 25 g, about 1 tbsp of creamy chocolate frosting.

More about creamy chocolate frosting

Source: USDA FoodData Central, SR Legacy. FDC ID 168795. Original description: Frostings, chocolate, creamy, ready-to-eat. Portion weights are USDA household measures.