PortionCalc

Calories in 500g of Cooked Wild Crayfish

500g of cooked wild crayfish (500 g) has 410 calories. That is 21% of a 2,000 calorie diet.

The calories come from 84 g of protein, 6 g of fat and 0 g of carbohydrates, a split of 86% protein, 14% fat and 0% carbs. For comparison, 300g of cooked wild crayfish has 246 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Wild Crayfish Calorie Calculator

410cal
in 500g of cooked wild crayfish (500 g)
Protein84 g86% of calories
Fat6 g14% of calories
Carbs0 g0% of calories
21% of a 2,000 calorie day

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    Cooked Wild Crayfish calories by serving size

    Common amounts of cooked wild crayfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g418.4 g0.6 g0 g
    100g100 g8217 g1.2 g0 g
    4 oz113 g9319 g1.4 g0 g
    200g200 g16434 g2.4 g0 g
    500g500 g41084 g6 g0 g

    Cooked Wild Crayfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Wild Crayfish: common questions

    How many calories are in 500g of cooked wild crayfish?

    500g of cooked wild crayfish weighs about 500 g and has 410 calories.

    How much protein is in 500g of cooked wild crayfish?

    500g of cooked wild crayfish has 84 g of protein, which is 168% of the 50 g Daily Value.

    How many carbs are in 500g of cooked wild crayfish?

    500g of cooked wild crayfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked wild crayfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 174207. Original description: Crustaceans, crayfish, mixed species, wild, cooked, moist heat. Portion weights are USDA household measures.