PortionCalc

Calories in 250g of Cooked Wild Crayfish

250g of cooked wild crayfish (250 g) has 205 calories. That is 10% of a 2,000 calorie diet.

The calories come from 42 g of protein, 3 g of fat and 0 g of carbohydrates, a split of 86% protein, 14% fat and 0% carbs. For comparison, 200g of cooked wild crayfish has 164 and 300g of cooked wild crayfish has 246 calories. Burning 205 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Wild Crayfish Calorie Calculator

205cal
in 250g of cooked wild crayfish (250 g)
Protein42 g86% of calories
Fat3 g14% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Cooked Wild Crayfish calories by serving size

    Common amounts of cooked wild crayfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g418.4 g0.6 g0 g
    100g100 g8217 g1.2 g0 g
    4 oz113 g9319 g1.4 g0 g
    200g200 g16434 g2.4 g0 g
    250g250 g20542 g3 g0 g

    Cooked Wild Crayfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Wild Crayfish: common questions

    How many calories are in 250g of cooked wild crayfish?

    250g of cooked wild crayfish weighs about 250 g and has 205 calories.

    How much protein is in 250g of cooked wild crayfish?

    250g of cooked wild crayfish has 42 g of protein, which is 84% of the 50 g Daily Value.

    How many carbs are in 250g of cooked wild crayfish?

    250g of cooked wild crayfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked wild crayfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 174207. Original description: Crustaceans, crayfish, mixed species, wild, cooked, moist heat. Portion weights are USDA household measures.