Calories in 200g of Cooked Turkey Drumstick
200g of cooked turkey drumstick (200 g) has 288 calories. That is 14% of a 2,000 calorie diet.
The calories come from 57 g of protein, 6.8 g of fat and 0 g of carbohydrates, a split of 79% protein, 21% fat and 0% carbs. For comparison, 150g of cooked turkey drumstick has 216 and 250g of cooked turkey drumstick has 360 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Turkey Drumstick Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Turkey Drumstick calories by serving size
Common amounts of cooked turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 72 | 14 g | 1.7 g | 0 g |
| 1/2 cup | 68 g | 97 | 19 g | 2.3 g | 0 g |
| 100g | 100 g | 144 | 29 g | 3.4 g | 0 g |
| 4 oz | 113 g | 163 | 32 g | 3.8 g | 0 g |
| 1 small cooked turkey drumstick | 130 g | 187 | 37 g | 4.4 g | 0 g |
| 1 cup | 135 g | 194 | 39 g | 4.6 g | 0 g |
| 200g | 200 g | 288 | 57 g | 6.8 g | 0 g |
| 1 medium cooked turkey drumstick | 200 g | 288 | 57 g | 6.8 g | 0 g |
| 2 small cooked turkey drumsticks | 260 g | 374 | 74 g | 8.8 g | 0 g |
| 1 large cooked turkey drumstick | 270 g | 389 | 77 g | 9.1 g | 0 g |
| 2 medium cooked turkey drumsticks | 400 g | 576 | 114 g | 14 g | 0 g |
| 2 large cooked turkey drumsticks | 540 g | 778 | 154 g | 18 g | 0 g |
Cooked Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Turkey Drumstick: common questions
How many calories are in 200g of cooked turkey drumstick?
200g of cooked turkey drumstick weighs about 200 g and has 288 calories.
How much protein is in 200g of cooked turkey drumstick?
200g of cooked turkey drumstick has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 200g of cooked turkey drumstick?
200g of cooked turkey drumstick has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked turkey drumstick is 100 calories?
100 calories of cooked turkey drumstick is 69 g, about 1/4 medium cooked turkey drumstick.
More about cooked turkey drumstick
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706121. Original description: Turkey, drumstick, cooked, skin not eaten. Portion weights are USDA household measures.