Calories in 3 Oz of Cooked Ground Emu Pan-broiled
3 oz of cooked ground emu pan-broiled (85 g) has 139 calories. That is 7% of a 2,000 calorie diet.
The calories come from 24 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 73% protein, 27% fat and 0% carbs. For comparison, 2 oz of cooked ground emu pan-broiled has 92 and 4 oz of cooked ground emu pan-broiled has 185 calories. Burning 139 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ground Emu Pan-Broiled Calorie Calculator
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Cooked Ground Emu Pan-Broiled calories by serving size
Common amounts of cooked ground emu pan-broiled with calories and macros. Tap a row for its full nutrition page.
Cooked Ground Emu Pan-Broiled vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ground Emu Pan-Broiled: common questions
How many calories are in 3 oz of cooked ground emu pan-broiled?
3 oz of cooked ground emu pan-broiled weighs about 85 g and has 139 calories.
How much protein is in 3 oz of cooked ground emu pan-broiled?
3 oz of cooked ground emu pan-broiled has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 3 oz of cooked ground emu pan-broiled?
3 oz of cooked ground emu pan-broiled has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked ground emu pan-broiled is 100 calories?
100 calories of cooked ground emu pan-broiled is 61 g, about 1/2 patty of cooked ground emu pan-broiled.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172833. Original description: Emu, ground, cooked, pan-broiled. Portion weights are USDA household measures.