Calories in 2 Oz of Cooked Ground Emu Pan-broiled
2 oz of cooked ground emu pan-broiled (57 g) has 92 calories. That is 5% of a 2,000 calorie diet.
The calories come from 16 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 73% protein, 27% fat and 0% carbs. For comparison, 3 oz of cooked ground emu pan-broiled has 139 calories. Burning 92 calories takes about 17 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ground Emu Pan-Broiled Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Ground Emu Pan-Broiled calories by serving size
Common amounts of cooked ground emu pan-broiled with calories and macros. Tap a row for its full nutrition page.
Cooked Ground Emu Pan-Broiled vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ground Emu Pan-Broiled: common questions
How many calories are in 2 oz of cooked ground emu pan-broiled?
2 oz of cooked ground emu pan-broiled weighs about 57 g and has 92 calories.
How much protein is in 2 oz of cooked ground emu pan-broiled?
2 oz of cooked ground emu pan-broiled has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 2 oz of cooked ground emu pan-broiled?
2 oz of cooked ground emu pan-broiled has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked ground emu pan-broiled is 100 calories?
100 calories of cooked ground emu pan-broiled is 61 g, about 1/2 patty of cooked ground emu pan-broiled.
More about cooked ground emu pan-broiled
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172833. Original description: Emu, ground, cooked, pan-broiled. Portion weights are USDA household measures.