Calories in 20g of Cooked Frozen Snowpeas

20g of cooked frozen snowpeas (20 g) has 10 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.1 g of fat and 1.8 g of carbohydrates, a split of 26% protein, 6% fat and 67% carbs. For comparison, 15g of cooked frozen snowpeas has 8 and 30g of cooked frozen snowpeas has 16 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Frozen Snowpeas Calorie Calculator

AmountUnit

10cal

in 20g of cooked frozen snowpeas (20 g)

Protein0.7 g26% of calories

Fat0.1 g6% of calories

Carbs1.8 g67% of calories

1% of a 2,000 calorie day

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Cooked Frozen Snowpeas calories by serving size

Common amounts of cooked frozen snowpeas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	3	0.2 g	0 g	0.4 g
20g	20 g	10	0.7 g	0.1 g	1.8 g
1 oz	28 g	15	1 g	0.1 g	2.5 g
1/2 cup	80 g	42	2.8 g	0.3 g	7.2 g
100g	100 g	52	3.5 g	0.4 g	9 g
4 oz	113 g	59	4 g	0.4 g	10 g
1 cup	160 g	83	5.6 g	0.6 g	14 g

Cooked Frozen Snowpeas vs similar foods

Calories per 100 g compared with other vegetables.

Green Peas84

Cooked Frozen Snowpeas52

Cooked Frozen Snowpeas: common questions

How many calories are in 20g of cooked frozen snowpeas?

20g of cooked frozen snowpeas weighs about 20 g and has 10 calories.

How much protein is in 20g of cooked frozen snowpeas?

20g of cooked frozen snowpeas has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 20g of cooked frozen snowpeas?

20g of cooked frozen snowpeas has 1.8 g of carbohydrates, including 0.6 g of fiber and 1 g of sugars.

How much cooked frozen snowpeas is 100 calories?

100 calories of cooked frozen snowpeas is 192 g, about 64 snow peas of cooked frozen snowpeas.

More about cooked frozen snowpeas

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709984. Original description: Snowpeas, frozen, cooked, no added fat. Portion weights are USDA household measures.