PortionCalc

Calories in 500g of Cooked Farmed Crayfish

500g of cooked farmed crayfish (500 g) has 435 calories. That is 22% of a 2,000 calorie diet.

The calories come from 88 g of protein, 6.5 g of fat and 0 g of carbohydrates, a split of 86% protein, 14% fat and 0% carbs. For comparison, 300g of cooked farmed crayfish has 261 calories. Burning 435 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Farmed Crayfish Calorie Calculator

435cal
in 500g of cooked farmed crayfish (500 g)
Protein88 g86% of calories
Fat6.5 g14% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Cooked Farmed Crayfish calories by serving size

    Common amounts of cooked farmed crayfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g448.8 g0.7 g0 g
    100g100 g8718 g1.3 g0 g
    4 oz113 g9920 g1.5 g0 g
    200g200 g17435 g2.6 g0 g
    500g500 g43588 g6.5 g0 g

    Cooked Farmed Crayfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Farmed Crayfish: common questions

    How many calories are in 500g of cooked farmed crayfish?

    500g of cooked farmed crayfish weighs about 500 g and has 435 calories.

    How much protein is in 500g of cooked farmed crayfish?

    500g of cooked farmed crayfish has 88 g of protein, which is 175% of the 50 g Daily Value.

    How many carbs are in 500g of cooked farmed crayfish?

    500g of cooked farmed crayfish has 0 g of carbohydrates, including 0 g of fiber.

    More about cooked farmed crayfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 175170. Original description: Crustaceans, crayfish, mixed species, farmed, cooked, moist heat. Portion weights are USDA household measures.