Calories in 300g of Cooked Farmed Crayfish
300g of cooked farmed crayfish (300 g) has 261 calories. That is 13% of a 2,000 calorie diet.
The calories come from 53 g of protein, 3.9 g of fat and 0 g of carbohydrates, a split of 86% protein, 14% fat and 0% carbs. For comparison, 250g of cooked farmed crayfish has 218 and 500g of cooked farmed crayfish has 435 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Farmed Crayfish Calorie Calculator
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Cooked Farmed Crayfish calories by serving size
Common amounts of cooked farmed crayfish with calories and macros. Tap a row for its full nutrition page.
Cooked Farmed Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Farmed Crayfish: common questions
How many calories are in 300g of cooked farmed crayfish?
300g of cooked farmed crayfish weighs about 300 g and has 261 calories.
How much protein is in 300g of cooked farmed crayfish?
300g of cooked farmed crayfish has 53 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 300g of cooked farmed crayfish?
300g of cooked farmed crayfish has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175170. Original description: Crustaceans, crayfish, mixed species, farmed, cooked, moist heat. Portion weights are USDA household measures.