Calories in 2 Oz of Cooked Farmed Crayfish
2 oz of cooked farmed crayfish (57 g) has 49 calories. That is 2% of a 2,000 calorie diet.
The calories come from 9.9 g of protein, 0.7 g of fat and 0 g of carbohydrates, a split of 86% protein, 14% fat and 0% carbs. For comparison, 3 oz of cooked farmed crayfish has 74 calories. Burning 49 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Farmed Crayfish Calorie Calculator
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Cooked Farmed Crayfish calories by serving size
Common amounts of cooked farmed crayfish with calories and macros. Tap a row for its full nutrition page.
Cooked Farmed Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Farmed Crayfish: common questions
How many calories are in 2 oz of cooked farmed crayfish?
2 oz of cooked farmed crayfish weighs about 57 g and has 49 calories.
How much protein is in 2 oz of cooked farmed crayfish?
2 oz of cooked farmed crayfish has 9.9 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 2 oz of cooked farmed crayfish?
2 oz of cooked farmed crayfish has 0 g of carbohydrates, including 0 g of fiber.
More about cooked farmed crayfish
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Source: USDA FoodData Central, SR Legacy. FDC ID 175170. Original description: Crustaceans, crayfish, mixed species, farmed, cooked, moist heat. Portion weights are USDA household measures.