Calories in Cooked Christophine
1 cooked christophine (230 g) has 101 calories, with 2 g of protein, 6.6 g of fat and 11 g of carbohydrates. Per 100 grams, cooked christophine has 44 calories.
Most of the calories in cooked christophine come from fat (54%). Cooked christophine is low in calories. It has more calories per gram than 54% of the 606 vegetables in our database.
Cooked Christophine Calorie Calculator
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Cooked Christophine calories by serving size
Common amounts of cooked christophine with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 22 | 0.4 g | 1.4 g | 2.4 g |
| 1/2 cup | 83 g | 36 | 0.7 g | 2.4 g | 3.9 g |
| 100g | 100 g | 44 | 0.9 g | 2.9 g | 4.7 g |
| 4 oz | 113 g | 50 | 1 g | 3.3 g | 5.3 g |
| 1 cup | 165 g | 73 | 1.4 g | 4.7 g | 7.8 g |
| 200g | 200 g | 88 | 1.7 g | 5.7 g | 9.4 g |
| 1 cooked christophine | 230 g | 101 | 2 g | 6.6 g | 11 g |
| 2 cooked christophine | 460 g | 202 | 4 g | 13 g | 22 g |
Cooked Christophine vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Christophine: common questions
How many calories are in 1 cooked christophine?
1 cooked christophine (230 g) has 101 calories.
How many calories are in 100 grams of cooked christophine?
100 grams of cooked christophine has 44 calories, 0.9 g of protein, 2.9 g of fat and 4.7 g of carbohydrates.
How much protein is in cooked christophine?
Cooked christophine has 0.9 g of protein per 100 g. 1 cooked christophine gives you 2 g.
Is cooked christophine high in calories?
Cooked christophine has 44 calories per 100 g. It has more calories per gram than 54% of the 606 vegetables in our database. A 2,000 calorie day fits about 45.5 kg of it.
More about cooked christophine
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709908. Original description: Christophine, cooked. Portion weights are USDA household measures.