How Much Does a Cooked Canned Green Bean Weigh?

Q: How many calories are in a cooked canned green bean?

A cooked canned green bean has 1 calories.

A cooked canned green bean weighs about 6 grams (0.2 oz).

That is the USDA average for one cooked canned green bean, which has 1 calorie and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Canned Green Beans Calorie Calculator

AmountUnit

Cooked with

1cal

in 1 cooked canned green bean (6 g)

Protein0.1 g17% of calories

Fat0 g15% of calories

Carbs0.2 g68% of calories

0% of a 2,000 calorie day

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Cooked Canned Green Beans weight by size and measure

Measure	Grams	Ounces	Calories
1 cooked canned green bean	6 g	0.2 oz	1
1 cut piece of cooked canned green beans	2 g	0.1 oz	0
1 cup of cooked canned green beans	140 g	4.9 oz	34

Cooked Canned Green Beans calories by serving size

Common amounts of cooked canned green beans (no added fat) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	1	0.1 g	0 g	0.2 g
1 cooked canned green bean	6 g	1	0.1 g	0 g	0.2 g
2 cooked canned green beans	12 g	3	0.1 g	0 g	0.5 g
1 oz	28 g	7	0.3 g	0.1 g	1.2 g
1/2 cup	70 g	17	0.7 g	0.3 g	2.9 g
100g	100 g	24	1 g	0.4 g	4.1 g
4 oz	113 g	27	1.2 g	0.4 g	4.7 g
1 cup	140 g	34	1.5 g	0.5 g	5.8 g

1 cooked canned green bean, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

No added fat1

Butter3

Oil3

Cooked Canned Green Beans vs similar foods

Calories per 100 g compared with other vegetables.

Raw Green Beans40

Boiled Winged Beans38

Canned Shellie Beans30

Raw Sprouted Mung Beans30

Cooked Frozen Green Beans28

Cooked Canned Green Beans24

Boiled Sprouted Mung Beans21

Cooked Canned Green Beans: common questions