Calories in 300g of Chocolate Pudding
300g of chocolate pudding (300 g) has 426 calories. That is 21% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 14 g of fat and 69 g of carbohydrates, a split of 6% protein, 29% fat and 65% carbs. For comparison, 250g of chocolate pudding has 355 and 500g of chocolate pudding has 710 calories. Burning 426 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Pudding Calorie Calculator
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Chocolate Pudding calories by serving size
Common amounts of chocolate pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 71 | 1 g | 2.3 g | 12 g |
| 100g | 100 g | 142 | 2.1 g | 4.6 g | 23 g |
| 1 snack size container | 110 g | 156 | 2.3 g | 5.1 g | 25 g |
| 4 oz | 113 g | 161 | 2.4 g | 5.2 g | 26 g |
| 1/2 cup | 130 g | 185 | 2.7 g | 6 g | 30 g |
| 200g | 200 g | 284 | 4.2 g | 9.2 g | 46 g |
| 2 snack size containers | 220 g | 312 | 4.6 g | 10 g | 51 g |
| 1 cup | 260 g | 369 | 5.4 g | 12 g | 60 g |
| 300g | 300 g | 426 | 6.3 g | 14 g | 69 g |
Chocolate Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Pudding: common questions
How many calories are in 300g of chocolate pudding?
300g of chocolate pudding weighs about 300 g and has 426 calories.
How much protein is in 300g of chocolate pudding?
300g of chocolate pudding has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 300g of chocolate pudding?
300g of chocolate pudding has 69 g of carbohydrates, including 0 g of fiber and 52 g of sugars.
How much chocolate pudding is 100 calories?
100 calories of chocolate pudding is 70 g, about 3/4 snack size container of chocolate pudding.
More about chocolate pudding
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705694. Original description: Pudding, chocolate, ready-to-eat. Portion weights are USDA household measures.