Calories in 100g of Chocolate Pudding
100g of chocolate pudding (100 g) has 142 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 4.6 g of fat and 23 g of carbohydrates, a split of 6% protein, 29% fat and 65% carbs. For comparison, 50g of chocolate pudding has 71 and 150g of chocolate pudding has 213 calories. Burning 142 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Pudding Calorie Calculator
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Chocolate Pudding calories by serving size
Common amounts of chocolate pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 71 | 1 g | 2.3 g | 12 g |
| 100g | 100 g | 142 | 2.1 g | 4.6 g | 23 g |
| 1 snack size container | 110 g | 156 | 2.3 g | 5.1 g | 25 g |
| 4 oz | 113 g | 161 | 2.4 g | 5.2 g | 26 g |
| 1/2 cup | 130 g | 185 | 2.7 g | 6 g | 30 g |
| 200g | 200 g | 284 | 4.2 g | 9.2 g | 46 g |
| 2 snack size containers | 220 g | 312 | 4.6 g | 10 g | 51 g |
| 1 cup | 260 g | 369 | 5.4 g | 12 g | 60 g |
Chocolate Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Pudding: common questions
How many calories are in 100g of chocolate pudding?
100g of chocolate pudding weighs about 100 g and has 142 calories.
How much protein is in 100g of chocolate pudding?
100g of chocolate pudding has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of chocolate pudding?
100g of chocolate pudding has 23 g of carbohydrates, including 0 g of fiber and 17 g of sugars.
How much chocolate pudding is 100 calories?
100 calories of chocolate pudding is 70 g, about 3/4 snack size container of chocolate pudding.
More about chocolate pudding
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705694. Original description: Pudding, chocolate, ready-to-eat. Portion weights are USDA household measures.