Calories in 150g of Chocolate Pudding
150g of chocolate pudding (150 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 6.9 g of fat and 35 g of carbohydrates, a split of 6% protein, 29% fat and 65% carbs. For comparison, 100g of chocolate pudding has 142 and 200g of chocolate pudding has 284 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Pudding Calorie Calculator
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Chocolate Pudding calories by serving size
Common amounts of chocolate pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 71 | 1 g | 2.3 g | 12 g |
| 100g | 100 g | 142 | 2.1 g | 4.6 g | 23 g |
| 1 snack size container | 110 g | 156 | 2.3 g | 5.1 g | 25 g |
| 4 oz | 113 g | 161 | 2.4 g | 5.2 g | 26 g |
| 1/2 cup | 130 g | 185 | 2.7 g | 6 g | 30 g |
| 150g | 150 g | 213 | 3.1 g | 6.9 g | 35 g |
| 200g | 200 g | 284 | 4.2 g | 9.2 g | 46 g |
| 2 snack size containers | 220 g | 312 | 4.6 g | 10 g | 51 g |
| 1 cup | 260 g | 369 | 5.4 g | 12 g | 60 g |
Chocolate Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Pudding: common questions
How many calories are in 150g of chocolate pudding?
150g of chocolate pudding weighs about 150 g and has 213 calories.
How much protein is in 150g of chocolate pudding?
150g of chocolate pudding has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of chocolate pudding?
150g of chocolate pudding has 35 g of carbohydrates, including 0 g of fiber and 26 g of sugars.
How much chocolate pudding is 100 calories?
100 calories of chocolate pudding is 70 g, about 3/4 snack size container of chocolate pudding.
More about chocolate pudding
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705694. Original description: Pudding, chocolate, ready-to-eat. Portion weights are USDA household measures.