Calories in 2 Oz of Chocolate Ice Cream

2 oz of chocolate ice cream (57 g) has 122 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 6.2 g of fat and 16 g of carbohydrates, a split of 7% protein, 44% fat and 50% carbs. For comparison, 3 oz of chocolate ice cream has 184 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Ice Cream Calorie Calculator

AmountUnit

122cal

in 2 oz of chocolate ice cream (57 g)

Protein2.2 g7% of calories

Fat6.2 g44% of calories

Carbs16 g50% of calories

6% of a 2,000 calorie day

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Chocolate Ice Cream calories by serving size

Common amounts of chocolate ice cream with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	108	1.9 g	5.5 g	14 g
2 oz	57 g	122	2.2 g	6.2 g	16 g
1/2 cup	68 g	146	2.6 g	7.4 g	19 g
100g	100 g	216	3.8 g	11 g	28 g
4 oz	113 g	245	4.3 g	12 g	32 g
1 scoop	120 g	259	4.6 g	13 g	34 g
1 cup	135 g	292	5.1 g	15 g	38 g
200g	200 g	432	7.6 g	22 g	56 g
2 scoops	240 g	518	9.1 g	26 g	68 g

Chocolate Ice Cream vs similar foods

Calories per 100 g compared with other sweets and desserts.

Rich Vanilla Ice Cream249

Soft-Serve French Vanilla Ice Cream222

Chocolate Ice Cream216

Vanilla Low Carbohydrate Ice Cream216

Vanilla Ice Cream207

Strawberry Ice Cream192

Light Chocolate Ice Cream187

Chocolate Ice Cream: common questions

How many calories are in 2 oz of chocolate ice cream?

2 oz of chocolate ice cream weighs about 57 g and has 122 calories.

How much protein is in 2 oz of chocolate ice cream?

2 oz of chocolate ice cream has 2.2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 2 oz of chocolate ice cream?

2 oz of chocolate ice cream has 16 g of carbohydrates, including 0.7 g of fiber and 14 g of sugars.

How much chocolate ice cream is 100 calories?

100 calories of chocolate ice cream is 46 g, about 1/2 scoop of chocolate ice cream.

More about chocolate ice cream

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705632. Original description: Ice cream, chocolate. Portion weights are USDA household measures.