PortionCalc

Calories in 1/2 Cup of Chocolate Ice Cream

1/2 cup of chocolate ice cream (68 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 7.4 g of fat and 19 g of carbohydrates, a split of 7% protein, 44% fat and 50% carbs. For comparison, 1/4 cup of chocolate ice cream has 73 and 3/4 cup of chocolate ice cream has 219 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Ice Cream Calorie Calculator

146cal
in 1/2 cup of chocolate ice cream (68 g)
Protein2.6 g7% of calories
Fat7.4 g44% of calories
Carbs19 g50% of calories
7% of a 2,000 calorie day

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    Chocolate Ice Cream calories by serving size

    Common amounts of chocolate ice cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1081.9 g5.5 g14 g
    1/2 cup68 g1462.6 g7.4 g19 g
    100g100 g2163.8 g11 g28 g
    4 oz113 g2454.3 g12 g32 g
    1 scoop120 g2594.6 g13 g34 g
    1 cup135 g2925.1 g15 g38 g
    200g200 g4327.6 g22 g56 g
    2 scoops240 g5189.1 g26 g68 g

    Chocolate Ice Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Rich Vanilla Ice Cream249
    Soft-Serve French Vanilla Ice Cream222
    Chocolate Ice Cream216
    Vanilla Low Carbohydrate Ice Cream216
    Vanilla Ice Cream207
    Strawberry Ice Cream192
    Light Chocolate Ice Cream187

    Chocolate Ice Cream: common questions

    How many calories are in 1/2 cup of chocolate ice cream?

    1/2 cup of chocolate ice cream weighs about 68 g and has 146 calories.

    How much protein is in 1/2 cup of chocolate ice cream?

    1/2 cup of chocolate ice cream has 2.6 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of chocolate ice cream?

    1/2 cup of chocolate ice cream has 19 g of carbohydrates, including 0.8 g of fiber and 17 g of sugars.

    How much chocolate ice cream is 100 calories?

    100 calories of chocolate ice cream is 46 g, about 1/2 scoop of chocolate ice cream.

    More about chocolate ice cream

    Calories by amount

    100g200g4 oz1 scoop2 scoops3 scoops1/4 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one scoop

    Compare with

    vs Fudgesicle

    Related foods

    All chocolate ice cream nutritionVanilla Ice CreamVanilla Low Carbohydrate Ice CreamSoft-Serve French Vanilla Ice CreamStrawberry Ice Cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705632. Original description: Ice cream, chocolate. Portion weights are USDA household measures.