PortionCalc

Calories in 1 Cup of Chicken Stock

1 cup of chicken stock (240 g) has 86 calories. That is 4% of a 2,000 calorie diet.

The calories come from 6 g of protein, 2.9 g of fat and 8.5 g of carbohydrates, a split of 29% protein, 31% fat and 40% carbs. For comparison, 3/4 cup of chicken stock has 65 and 1 1/2 cups of chicken stock has 130 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Stock Calorie Calculator

86cal
in 1 cup of chicken stock (240 g)
Protein6 g29% of calories
Fat2.9 g31% of calories
Carbs8.5 g40% of calories
4% of a 2,000 calorie day

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    Chicken Stock calories by serving size

    Common amounts of chicken stock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g181.3 g0.6 g1.8 g
    100g100 g362.5 g1.2 g3.5 g
    4 oz113 g412.9 g1.4 g4 g
    1/2 cup120 g433 g1.4 g4.2 g
    200g200 g725 g2.4 g7.1 g
    1 cup240 g866 g2.9 g8.5 g

    Chicken Stock vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Chicken Stock: common questions

    How many calories are in 1 cup of chicken stock?

    1 cup of chicken stock weighs about 240 g and has 86 calories.

    How much protein is in 1 cup of chicken stock?

    1 cup of chicken stock has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 1 cup of chicken stock?

    1 cup of chicken stock has 8.5 g of carbohydrates, including 0 g of fiber and 3.8 g of sugars.

    How much chicken stock is 100 calories?

    100 calories of chicken stock is 278 g, about 1 cup of chicken stock.

    More about chicken stock

    Source: USDA FoodData Central, SR Legacy. FDC ID 172884. Original description: Soup, stock, chicken, home-prepared. Portion weights are USDA household measures.