Calories in 200g of Chicken Nuggets
200g of chicken nuggets (200 g) has 614 calories. That is 31% of a 2,000 calorie diet.
The calories come from 32 g of protein, 41 g of fat and 30 g of carbohydrates, a split of 21% protein, 60% fat and 19% carbs. For comparison, 150g of chicken nuggets has 461 and 250g of chicken nuggets has 768 calories. Burning 614 calories takes about 110 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Nuggets calories by serving size
Common amounts of chicken nuggets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chicken nugget | 16 g | 49 | 2.5 g | 3.3 g | 2.4 g |
| 1 oz | 28 g | 87 | 4.5 g | 5.8 g | 4.2 g |
| 2 chicken nuggets | 32 g | 98 | 5.1 g | 6.5 g | 4.8 g |
| 50g | 50 g | 154 | 8 g | 10 g | 7.5 g |
| 1/2 cup | 70 g | 215 | 11 g | 14 g | 10 g |
| 100g | 100 g | 307 | 16 g | 20 g | 15 g |
| 4 oz | 113 g | 348 | 18 g | 23 g | 17 g |
| 1 cup | 140 g | 430 | 22 g | 29 g | 21 g |
| 200g | 200 g | 614 | 32 g | 41 g | 30 g |
Chicken Nuggets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Nuggets: common questions
How many calories are in 200g of chicken nuggets?
200g of chicken nuggets weighs about 200 g and has 614 calories.
How much protein is in 200g of chicken nuggets?
200g of chicken nuggets has 32 g of protein, which is 64% of the 50 g Daily Value.
How many carbs are in 200g of chicken nuggets?
200g of chicken nuggets has 30 g of carbohydrates, including 1.8 g of fiber and 0.2 g of sugars.
How much chicken nuggets is 100 calories?
100 calories of chicken nuggets is 33 g, about 2 chicken nuggets.
More about chicken nuggets
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706093. Original description: Chicken nuggets, from fast food. Portion weights are USDA household measures.