PortionCalc

Calories in 2 Cups of Chicken Noodle Soup

2 cups of chicken noodle soup (490 g) has 260 calories. That is 13% of a 2,000 calorie diet.

The calories come from 19 g of protein, 6.9 g of fat and 30 g of carbohydrates, a split of 29% protein, 24% fat and 47% carbs. For comparison, 1 1/2 cups of chicken noodle soup has 195 calories. Burning 260 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Noodle Soup Calorie Calculator

260cal
in 2 cups of chicken noodle soup (490 g)
Protein19 g29% of calories
Fat6.9 g24% of calories
Carbs30 g47% of calories
13% of a 2,000 calorie day

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    Chicken Noodle Soup calories by serving size

    Common amounts of chicken noodle soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g271.9 g0.7 g3.1 g
    100g100 g533.8 g1.4 g6.2 g
    4 oz113 g604.4 g1.6 g7 g
    1/2 cup123 g654.7 g1.7 g7.6 g
    200g200 g1067.7 g2.8 g12 g
    1 cup245 g1309.4 g3.4 g15 g
    2 cups490 g26019 g6.9 g30 g

    Chicken Noodle Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Noodle Soup: common questions

    How many calories are in 2 cups of chicken noodle soup?

    2 cups of chicken noodle soup weighs about 490 g and has 260 calories.

    How much protein is in 2 cups of chicken noodle soup?

    2 cups of chicken noodle soup has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 2 cups of chicken noodle soup?

    2 cups of chicken noodle soup has 30 g of carbohydrates, including 3.4 g of fiber and 4 g of sugars.

    How much chicken noodle soup is 100 calories?

    100 calories of chicken noodle soup is 189 g, about 3/4 cup of chicken noodle soup.

    More about chicken noodle soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709149. Original description: Soup, chicken noodle. Portion weights are USDA household measures.