Calories in 4 Oz of Chicken Frankfurter
4 oz of chicken frankfurter (113 g) has 253 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 18 g of fat and 3.1 g of carbohydrates, a split of 28% protein, 67% fat and 5% carbs. For comparison, 3 oz of chicken frankfurter has 190 calories. Burning 253 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Frankfurter Calorie Calculator
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Chicken Frankfurter calories by serving size
Common amounts of chicken frankfurter with calories and macros. Tap a row for its full nutrition page.
Chicken Frankfurter vs similar foods
Calories per 100 g compared with other meat.
Chicken Frankfurter: common questions
How many calories are in 4 oz of chicken frankfurter?
4 oz of chicken frankfurter weighs about 113 g and has 253 calories.
How much protein is in 4 oz of chicken frankfurter?
4 oz of chicken frankfurter has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 4 oz of chicken frankfurter?
4 oz of chicken frankfurter has 3.1 g of carbohydrates, including 0 g of fiber and 3.4 g of sugars.
How much chicken frankfurter is 100 calories?
100 calories of chicken frankfurter is 45 g, about 1 link of chicken frankfurter.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171624. Original description: Frankfurter, chicken. Portion weights are USDA household measures.