Calories in 1 Link of Chicken Frankfurter
1 link of chicken frankfurter (45 g) has 100 calories. That is 5% of a 2,000 calorie diet.
The calories come from 7 g of protein, 7.3 g of fat and 1.2 g of carbohydrates, a split of 28% protein, 67% fat and 5% carbs. For comparison, 2 links of chicken frankfurter has 201 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Frankfurter Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chicken Frankfurter calories by serving size
Common amounts of chicken frankfurter with calories and macros. Tap a row for its full nutrition page.
Chicken Frankfurter vs similar foods
Calories per 100 g compared with other meat.
Chicken Frankfurter: common questions
How many calories are in 1 link of chicken frankfurter?
1 link of chicken frankfurter weighs about 45 g and has 100 calories.
How much protein is in 1 link of chicken frankfurter?
1 link of chicken frankfurter has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 1 link of chicken frankfurter?
1 link of chicken frankfurter has 1.2 g of carbohydrates, including 0 g of fiber and 1.3 g of sugars.
How much chicken frankfurter is 100 calories?
100 calories of chicken frankfurter is 45 g, about 1 link of chicken frankfurter.
More about chicken frankfurter
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171624. Original description: Frankfurter, chicken. Portion weights are USDA household measures.