PortionCalc

Calories in 16 Fl Oz of Carrot Juice

16 fl oz of carrot juice (368 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 0.6 g of fat and 34 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 12 fl oz of carrot juice has 110 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Carrot Juice Calorie Calculator

147cal
in 16 fl oz of carrot juice (368 g)
Protein3.5 g9% of calories
Fat0.6 g3% of calories
Carbs34 g88% of calories
7% of a 2,000 calorie day

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    Carrot Juice calories by serving size

    Common amounts of carrot juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g110.3 g0 g2.6 g
    50g50 g200.5 g0.1 g4.6 g
    100g100 g401 g0.2 g9.3 g
    4 oz113 g451.1 g0.2 g11 g
    200g200 g801.9 g0.3 g19 g
    16 fl oz368 g1473.5 g0.6 g34 g

    Carrot Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Carrot Juice: common questions

    How many calories are in 16 fl oz of carrot juice?

    16 fl oz of carrot juice weighs about 368 g and has 147 calories.

    How much protein is in 16 fl oz of carrot juice?

    16 fl oz of carrot juice has 3.5 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 16 fl oz of carrot juice?

    16 fl oz of carrot juice has 34 g of carbohydrates, including 2.9 g of fiber and 14 g of sugars.

    How much carrot juice is 100 calories?

    100 calories of carrot juice is 250 g, about 11 fl oz of carrot juice.

    More about carrot juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709683. Original description: Carrot juice, 100%. Portion weights are USDA household measures.