Carrot Juice vs Celery Juice Calories

Carrot Juice has 135% more calories than celery juice: 40 vs 17 calories per 100 g.

For protein, carrot juice has more. For fat, celery juice has more. For carbohydrates, carrot juice has more. For fiber, celery juice has more.

By typical serving, 1 fl oz of carrot juice (23 g) has 9 calories and 1 cup of celery juice (236 g) has 40 calories.

Carrot Juice and Celery Juice calorie calculator

Amount of each−+Unitgramsouncescalories (same calories)

Carrot Juice

40calories in 100 g

• Protein 1 g
• Fat 0.2 g
• Carbs 9.3 g

Carrot Juice nutrition

Celery Juice

17calories in 100 g

• Protein 0.5 g
• Fat 0.2 g
• Carbs 3.3 g

Celery Juice nutrition

Nutrition per 100 grams

Nutrient	Carrot Juice	Celery Juice
Calories	40	17
Protein	1 g	0.5 g
Fat	0.2 g	0.2 g
Saturated fat	0 g	0 g
Carbohydrates	9.3 g	3.3 g
Fiber	0.8 g	1.6 g
Sugars	3.9 g	1.3 g
Sodium	66 mg	97 mg
Potassium	292 mg	265 mg
Calcium	24 mg	46 mg
Iron	0.5 mg	0 mg
Vitamin C	8.5 mg	3.1 mg

Carrot Juice vs Celery Juice: common questions

Which has more calories, carrot juice or celery juice?

Carrot Juice has more calories per 100 g (40 vs 17).

Which has more protein, carrot juice or celery juice?

Carrot Juice has more protein per 100 g (1 g vs 0.5 g).

Is carrot juice or celery juice better for weight loss?

Celery Juice has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.

More comparisons

Carrot Juice

Carrot Juice nutritionvs Beet Juicevs Pomegranate Juice

Celery Juice

Celery Juice nutritionvs Beet Juice

Source: USDA FoodData Central. Carrot Juice: FDC ID 2709683. Celery Juice: FDC ID 2709811.