Calories in 2 Cans of Canned Green Peas

2 cans of canned green peas (964 g) has 559 calories. That is 28% of a 2,000 calorie diet.

The calories come from 29 g of protein, 4.6 g of fat and 102 g of carbohydrates, a split of 20% protein, 7% fat and 72% carbs. For comparison, 1 can of canned green peas has 280 and 3 cans of canned green peas has 839 calories. Burning 559 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Green Peas Calorie Calculator

AmountUnit

Cooked with

559cal

in 2 cans of canned green peas (964 g)

Protein29 g20% of calories

Fat4.6 g7% of calories

Carbs102 g72% of calories

28% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Canned Green Peas calories by serving size

Common amounts of canned green peas (plain) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	29	1.5 g	0.2 g	5.3 g
100g	100 g	58	3 g	0.5 g	11 g
4 oz	113 g	66	3.4 g	0.5 g	12 g
1/2 cup	124 g	72	3.7 g	0.6 g	13 g
200g	200 g	116	6 g	1 g	21 g
1 cup	248 g	144	7.5 g	1.2 g	26 g
1 can	482 g	280	15 g	2.3 g	51 g
2 cans	964 g	559	29 g	4.6 g	102 g

2 cans of canned green peas, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

Plain559

Butter829

Oil887

Canned Green Peas vs similar foods

Calories per 100 g compared with other vegetables.

Green Peas84

Boiled Green Peas84

Raw Green Peas81

Cooked Canned Green Peas68

Canned Green Peas58

Raw Edible-Podded Peas42

Boiled Edible-Podded Peas42

Canned Green Peas: common questions

How many calories are in 2 cans of canned green peas?

2 cans of canned green peas weighs about 964 g and has 559 calories.

How much protein is in 2 cans of canned green peas?

2 cans of canned green peas has 29 g of protein, which is 58% of the 50 g Daily Value.

How many carbs are in 2 cans of canned green peas?

2 cans of canned green peas has 102 g of carbohydrates, including 32 g of fiber and 31 g of sugars.

How much canned green peas is 100 calories?

100 calories of canned green peas is 172 g, about 3/4 cup of canned green peas.

More about canned green peas

Source: USDA FoodData Central, SR Legacy. FDC ID Plain: 170421, Butter: 2709971, Oil: 2709970. Original description: Peas, green, canned, regular pack, solids and liquids. Portion weights are USDA household measures.