PortionCalc

Calories in 30g of Brown Rice Chips

30g of brown rice chips (30 g) has 115 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 0.8 g of fat and 24 g of carbohydrates, a split of 9% protein, 7% fat and 85% carbs. For comparison, 20g of brown rice chips has 77 and 50g of brown rice chips has 192 calories. Burning 115 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice Chips Calorie Calculator

115cal
in 30g of brown rice chips (30 g)
Protein2.5 g9% of calories
Fat0.8 g7% of calories
Carbs24 g85% of calories
6% of a 2,000 calorie day

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    Brown Rice Chips calories by serving size

    Common amounts of brown rice chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.4 g0.1 g4.1 g
    1 cake9 g350.7 g0.3 g7.3 g
    2 cakes18 g691.5 g0.5 g15 g
    1 oz28 g1092.3 g0.8 g23 g
    30g30 g1152.5 g0.8 g24 g
    100g100 g3848.2 g2.8 g82 g
    4 oz113 g4359.3 g3.2 g92 g

    Brown Rice Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Brown Rice Chips: common questions

    How many calories are in 30g of brown rice chips?

    30g of brown rice chips weighs about 30 g and has 115 calories.

    How much protein is in 30g of brown rice chips?

    30g of brown rice chips has 2.5 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 30g of brown rice chips?

    30g of brown rice chips has 24 g of carbohydrates, including 1.3 g of fiber and 0.2 g of sugars.

    How much brown rice chips is 100 calories?

    100 calories of brown rice chips is 26 g, about 3 cakes of brown rice chips.

    More about brown rice chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173155. Original description: Snacks, brown rice chips. Portion weights are USDA household measures.