Calories in 3 Oz of Broiled Emu Full Rump
3 oz of broiled emu full rump (85 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 29 g of protein, 2.3 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 2 oz of broiled emu full rump has 95 and 4 oz of broiled emu full rump has 191 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Emu Full Rump Calorie Calculator
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Broiled Emu Full Rump calories by serving size
Common amounts of broiled emu full rump with calories and macros. Tap a row for its full nutrition page.
Broiled Emu Full Rump vs similar foods
Calories per 100 g compared with other chicken and poultry.
Broiled Emu Full Rump: common questions
How many calories are in 3 oz of broiled emu full rump?
3 oz of broiled emu full rump weighs about 85 g and has 143 calories.
How much protein is in 3 oz of broiled emu full rump?
3 oz of broiled emu full rump has 29 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 3 oz of broiled emu full rump?
3 oz of broiled emu full rump has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172834. Original description: Emu, full rump, cooked, broiled. Portion weights are USDA household measures.