Calories in 300g of Broiled Emu Full Rump
300g of broiled emu full rump (300 g) has 504 calories. That is 25% of a 2,000 calorie diet.
The calories come from 101 g of protein, 8 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 250g of broiled emu full rump has 420 and 500g of broiled emu full rump has 840 calories. Burning 504 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Emu Full Rump Calorie Calculator
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Broiled Emu Full Rump calories by serving size
Common amounts of broiled emu full rump with calories and macros. Tap a row for its full nutrition page.
Broiled Emu Full Rump vs similar foods
Calories per 100 g compared with other chicken and poultry.
Broiled Emu Full Rump: common questions
How many calories are in 300g of broiled emu full rump?
300g of broiled emu full rump weighs about 300 g and has 504 calories.
How much protein is in 300g of broiled emu full rump?
300g of broiled emu full rump has 101 g of protein, which is 202% of the 50 g Daily Value.
How many carbs are in 300g of broiled emu full rump?
300g of broiled emu full rump has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172834. Original description: Emu, full rump, cooked, broiled. Portion weights are USDA household measures.