PortionCalc

Calories in 2 Oz of Broiled Emu Full Rump

2 oz of broiled emu full rump (57 g) has 95 calories. That is 5% of a 2,000 calorie diet.

The calories come from 19 g of protein, 1.5 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 3 oz of broiled emu full rump has 143 calories. Burning 95 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Emu Full Rump Calorie Calculator

95cal
in 2 oz of broiled emu full rump (57 g)
Protein19 g85% of calories
Fat1.5 g15% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Broiled Emu Full Rump calories by serving size

    Common amounts of broiled emu full rump with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8417 g1.3 g0 g
    2 oz57 g9519 g1.5 g0 g
    100g100 g16834 g2.7 g0 g
    4 oz113 g19138 g3 g0 g
    200g200 g33667 g5.4 g0 g

    Broiled Emu Full Rump vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Full Rump: common questions

    How many calories are in 2 oz of broiled emu full rump?

    2 oz of broiled emu full rump weighs about 57 g and has 95 calories.

    How much protein is in 2 oz of broiled emu full rump?

    2 oz of broiled emu full rump has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 2 oz of broiled emu full rump?

    2 oz of broiled emu full rump has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about broiled emu full rump

    Source: USDA FoodData Central, SR Legacy. FDC ID 172834. Original description: Emu, full rump, cooked, broiled. Portion weights are USDA household measures.