PortionCalc

Calories in Boiled and Steamed Japanese Chestnuts

100g of boiled and steamed japanese chestnuts (100 g) has 56 calories, with 0.8 g of protein, 0.2 g of fat and 13 g of carbohydrates. Per 100 grams, boiled and steamed japanese chestnuts has 56 calories.

Most of the calories in boiled and steamed japanese chestnuts come from carbohydrates (91%). Boiled and steamed japanese chestnuts is low in fat. It has more calories per gram than 1% of the 167 nuts and seeds in our database.

Boiled and Steamed Japanese Chestnuts Calorie Calculator

56cal
in 100g of boiled and steamed japanese chestnuts (100 g)
Protein0.8 g6% of calories
Fat0.2 g3% of calories
Carbs13 g91% of calories
3% of a 2,000 calorie day

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    Boiled and Steamed Japanese Chestnuts calories by serving size

    Common amounts of boiled and steamed japanese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g280.4 g0.1 g6.3 g
    100g100 g560.8 g0.2 g13 g
    4 oz113 g640.9 g0.2 g14 g
    200g200 g1121.6 g0.4 g25 g

    Boiled and Steamed Japanese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Boiled and Steamed Japanese Chestnuts: common questions

    How many calories are in 100g of boiled and steamed japanese chestnuts?

    100g of boiled and steamed japanese chestnuts (100 g) has 56 calories.

    How many calories are in 100 grams of boiled and steamed japanese chestnuts?

    100 grams of boiled and steamed japanese chestnuts has 56 calories, 0.8 g of protein, 0.2 g of fat and 13 g of carbohydrates.

    How much protein is in boiled and steamed japanese chestnuts?

    Boiled and steamed japanese chestnuts has 0.8 g of protein per 100 g. 100g of boiled and steamed japanese chestnuts gives you 0.8 g.

    Is boiled and steamed japanese chestnuts high in calories?

    Boiled and steamed japanese chestnuts has 56 calories per 100 g. It has more calories per gram than 1% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 35.7 kg of it.

    More about boiled and steamed japanese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 168589. Original description: Nuts, chestnuts, japanese, boiled and steamed. Portion weights are USDA household measures.