PortionCalc

Calories in 2 Oz of Blueberry Syrup

2 oz of blueberry syrup (57 g) has 193 calories. That is 10% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 48 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1 oz of blueberry syrup has 97 and 3 oz of blueberry syrup has 290 calories. Burning 193 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Blueberry Syrup Calorie Calculator

193cal
in 2 oz of blueberry syrup (57 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs48 g100% of calories
10% of a 2,000 calorie day

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    Blueberry Syrup calories by serving size

    Common amounts of blueberry syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g680 g0 g17 g
    1 oz28 g970 g0 g24 g
    50g50 g1710 g0 g43 g
    2 oz57 g1930 g0 g48 g
    100g100 g3410 g0 g85 g
    4 oz113 g3870 g0 g97 g
    1/2 cup160 g5460 g0 g136 g
    200g200 g6820 g0 g170 g
    1 cup320 g10910 g0 g272 g

    Blueberry Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Blueberry Syrup: common questions

    How many calories are in 2 oz of blueberry syrup?

    2 oz of blueberry syrup weighs about 57 g and has 193 calories.

    How much protein is in 2 oz of blueberry syrup?

    2 oz of blueberry syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 oz of blueberry syrup?

    2 oz of blueberry syrup has 48 g of carbohydrates, including 0.1 g of fiber and 30 g of sugars.

    How much blueberry syrup is 100 calories?

    100 calories of blueberry syrup is 29 g, about 1 1/2 tbsp of blueberry syrup.

    More about blueberry syrup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710275. Original description: Blueberry syrup. Portion weights are USDA household measures.